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 To register for a class, call 740-446-3834 or
email
Remember that FAC members get to take 10% off most classes
Need-based financial assistance is available,
thanks to the Gallipolis Lion's Club. Contact the FAC for application.
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Yoga
with Lynne Allen |
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"Yoga is a passion of mine. My desire is to
share yoga and the many benefits of yoga with as many people as I
can."
-Lynne
Allen |
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Lynne Allen has been practicing yoga for 9
years. She has taught classes at Fellowship of Faith for 2 years
and at Gallia Academy High School for 8 months. She is currently
training with YogaFit Training Systems working toward her RYT
(Registered Yoga Teacher) through the Yoga Alliance.
Practicing yoga has many health and fitness related benefits
such as: |
| Stress Relief |
Pain Relief |
| Better Breathing |
Increased Flexibility |
| Increased Strength |
Weight Management |
| Improved Circulation |
Cardiovascular Conditioning |
| Better Body Alignment |
Focus on the Present |
| ...and many more! |
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Yoga Schedule
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The FAC is once again offering instruction in Yoga! These classes will
be in the dance studio at 59-A Court Street, formerly the Oscars Building. The studio features a sprung dance floor to reduce stress on joints.
Yoga students are required to bring their own mat. |
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Summer Session 2008
with
Lynne Allen |
Tuesdays, Thursdays & Saturdays, 10:00-11:00am |
| Starting July 1 |
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| Pay by YOGA PASS- $60 per pass for 10
sessions, any time to suit your schedule (3 month expiration). |
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| Contact Lynne Allen @ 645-0612 or at the
French Art Colony @ 446-3834 for passes, thanks! |
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